THE 4-YEAR-OLD’S WORKDAY. BY ROSS MURRAY – – – - 8:55 a.m. Arrive at office. Hang jacket on sunshine-shaped hook with name on it. Put snack in cubbyhole. Sing “Good Morning” song with co-workers. 9:04 a.m. Forward hilarious e-mail to everyone in address book. Subject line: “Poo-poo.” 9:10 a.m. Take spreadsheets out of Star Wars [...]
I did really good most of the weekend, except for Sunday it was my dad’s birthday party and it was like an all day food fest. We just ate and ate, I really need to up the amount of vegetables I have been eating for the last couple of days. Although I have been drinking [...]
South Beach, boy oh boy, I had the best dinner yesterday! I put about a tbs of olive oil in the bottom of my favorite caste iron pan and then sauted a half of onion and about four cloves of garlic, remember that if you eat lots of garlic all winter long you will never [...]
So I started phase one yesterday and I can never do anything the right way, I am almost out of food in my house. But with the exception of some brown rice in my chicken soup, Everything I ate yesterday was on phase one! No candy, no starches, no fruit! So I am going to [...]
