American Diets . . .OMG!
Wednesday, November 7th, 2007I was reading diet-blog.com today this article The Foods That Made America Fat
This is a interesting article, it states that between 1961 and 2000 American calorie consumption has increased 934 calories a day. Not per week but per day no wonder we are fat that is wild. Then it goes into where those calories come from the highest increase in calories has been in added sugars, vegetable oils, and cereal grains.
Also check out this crazy photoshop job, no wonder we all think we need to be perfect.
