I recently have been having a hard time keeping up my moral on a diet and I might lose weight slowly but the slower you take it off the less likely you are to put it back on right. I don’t know about that, this will be the second time I have taken this weight [...]
I got to talk to Emily last night(my best friend since I was 19). When I speak with her it’s like therapy to me, we are almost one in the same we have many of the same problems especially with food and family. So I expressed my frustration in my weight loss progress, the only [...]
So today I will be sharing my food log from yesterday, I normally eat a little healthier than this. However we have had no money to go grocery shopping, until Monday when we get paid. I was feeling kind of nauseous yesterday and didn’t work out, I am planning on running on the treadmill for [...]
*So this post is for all of you who don’t live in a fantastically warm climate.* Today is one of those days where it’s slightly warm I could if forced to venture outside of the house in a hoodie instead of hoodie and full jacket. But along with the slight warmth is a chill in [...]
So the general idea behind dieting and exercising for me anyway is to loose weight. I however am a total failure at this and I have no idea why. Currently I am counting calories and I am using this really cool website called Calorie Count Plus to track my calorie counting and add my exercise. [...]
So this week either I didn’t do very well or I am retaining a bunch of water. I happen to believe a little of both. I am feeling a little bloated my tongue is swollen a bit and my mouth taste salty but I am up two pounds. I am going to drink lots of [...]
The 30 day challenge is going good this week, I would say not great but good. I ran for 50 minutes yesterday and I seriously was sweating my ass off! It was great I went for 15 minutes straight without a break at all which is good for me. My normal running routine is 5 [...]
I am more than half way and have had two days that were not on track. This has been a good 16 days so far for me. I started the challenge on March 3rd at 158 and as of last Friday weighed 155.4 so that is a total loss of 2.6 lbs! I am having [...]
So D and I weigh in on Friday mornings, this week I have been kickin butt (besides the one really bad day) and I got on the scale and it read 155.2! This means I am down a pound from last week! WOOT! Celebrate with me by leaving a comment and let me know how [...]
This week my 30 day challenge is going great so far! Monday I ended up with 1,490 Calories eaten, and burned 292 at Pilates Tuesday I ended up eating 1,500 Calories Wensday I ended up eating 1,710 Calories, and burned doing 378 bootcamp Thursday I ended today eating 1,700 Calories, and burned 372 running outside [...]
