For some reason and correct me if I’m wrong about this but it’s been a hard week for the Body After Baby challenge! I have tracked my calories every day but I am going over by like 200-300 calories a day and I haven’t done any ab work since last week. Today I am going [...]
I am going to do my update today and just edit the weight part of it on Wednesday/Thursday. This week I stuck to almost none of my goals, I didn’t track my food all week and I only went to the gym twice. But it’s not all lost I did make the best food choices [...]
So recently I have been watching what I eat and the things that I find acceptable to eat, and how those things have changed throughout the years. When i was my thinnest I would have never eaten more than a kids meal at any fast food place and now I find myself eating whole value [...]
What a great week it has been, I have been going to the chiropractor and I feel like a hundred bucks. I got on the scale this morning and it said the same thing as last week 183.6 so maybe tomorrow morning I’ll have another pound and a half loose like I did last week [...]
I am officially changing my weigh in day to Friday morning. It seems that Wednesday mornings just aren’t a good weigh in day for me, I jumped on the scale this morning and it read 185.4. Last Thursday morning it read 183.2. Edit: So it’s Thursday morning and I got on the scale this morning [...]
Let’s review the goals for our challenge so far this week. I am feeling really accomplished and super accountable with this challenge and I am hoping it helps me get to where I need to be as far as back down to pre baby weight and then some maybe. My short term goal from last [...]
Body After Baby Fitness Challenge Here’s what you have to do: 1. Post on your blog your long term goals. Generally a goal that you want to have accomplished in 4- 6 months. Be specific. I personally would consider long term goals to be more along the lines of a year or more. But for [...]
