Yestereday I went to a friends birthday party at a local Italian restaurant well I ordered Chicken Florentine and it was delicious. I should have ordered marinara sauce instead of the cream sauce but I just didn’t think about it. I am not a big fan of cream sauce anyway so it didn’t taste that [...]
So this has been a good week for me I weighted in at 176.8 the other day so I made my 176 pound marker and I finally feel like I am getting somewhere with this weight loss. For months I have been up and down 3 pounds or so with no real progress but with [...]
Today I weighted in at 176.8!!! Woo Hoo I feel like I am making some progress for the first time in months! These are the pictures I took the day before Body After Baby started, whoo I look huge! Share Your Thoughts
So I came across this BMI tool at WebMD for a more detailed calorie analysis it ask more questions than Calorie Count Plus my normal calorie counting website. So here is what it said Your Personal Summary Gender: Female Height: 5′ 3″ Age: 27 Current Weight: 179 Current Pant Size: 14 Weight Goal: Lose 1 [...]
I must have lost a week last week because in title it was week 6 of 8 which it is not. This week in the Mama Notes Body After Baby Challenge, I sort of did I half way, at the mid point I was at 178.2 so almost to my goal of 177 but then [...]
Today I got on the scale and it read 178!!! Exactly 40lbs lost since December 23rd. I am so excited that is the most weight I have ever lost although at least 20 of it was baby weight. YAY ME!!!!! Share Your Thoughts
Well week 6 here we are and I’m still 178, so no change for me this week. I didn’t make my goals this week with no real reason as to why. With the onset of cold I found it hard to stick to eating cleanly. I am sticking to my evening food calendar though so [...]
Ingredients: 1 lb hamburger 1 large can crushed tomato 2 cups dried pinto beans 1 cup cubed pumpkin 1 onion 1 green pepper 1 chili seasoning Directions 1. Prepare beans according to package directions, make sure you wash beans well before soaking 2. Brown meat 3. Add meat to beans and bean water, simmer on [...]
Last night I made these Asian tuna patties and they were really yummy and really easy, I served them with sweet potato oven fries and salad. 3 small cans tuna, light, canned in water, drained and flaked 1 egg, could be egg white 1/2 cup bread crumbs 1/4 cup onion minced 1 clove garlic, peeled [...]
Calories totaled 1,680 with a nutritional score of A. Fat – 22.8% (43 grams) Protein – 21.6% (91 grams) Carbohydrates – 48.5% (204 grams) Alcohol – 0% Other – 7.1% Daily Sodium Intake – 1,244 mg Daily Sugar Intake – 72 grams Daily Cholesterol Intake – 168 mg Daily Saturated Fat Intake – 12 grams [...]
