30 Day Challenge, Day 16
I am more than half way and have had two days that were not on track. This has been a good 16 days so far for me. I started the challenge on March 3rd at 158 and as of last Friday weighed 155.4 so that is a total loss of 2.6 lbs! I am having a good time and feel like I have some control over my eating and that my weight loss and fitness are in the fore front of my mind.
Yesterday I had a total calorie count of 1,384, with no workout.
I think this is a great accomplishment for me not only because I stayed right at my goal but I also went to the bar without partaking in alcoholic beverages.
