Body After Baby Challenge: Week 5
FINALLY I saw some progress this week!!!
I got on the scale this morning and it read 183.0 that’s right I’m down more than half pound since last week and the three months before that. At this pace I’ll be back to pre baby weight by the time the sun goes super nova, lol. No really thanks to all the women of Body after Baby challenge for keeping me on focus for this week. This week I did not keep all of my goals but I came close. I worked out three days, kept close track of my food four days and I did abs three days. So it was more like 70%.
I believe the big difference has been the food tracking. So to follow here are this weeks goals:
- Track food consumption 5 days, with one high calorie day (2800 < 2300) and one low calorie day (1500>1800)
- Do abs every day
- Go to the gym on Monday, Friday, Saturday and Sunday
And since I haven’t posted a picture in a while here is a cute one of Xander.
