Fat and Normal

Todays check in is a little late but better than never, right.  I got on the scale this morning and weighted in at 182.4 that’s right the lowest weight since before having Xander!  I have been able to be focused this week and I am very proud of myself for all the great effort I put in.  I have visited the gym three times this week and took a long walk on one day that I didn’t visit the gym.  I have keept my food journal at least 5 days last week and I have been good keeping it so far this week as well.  So like many have always said hard work does pay off and I am starting to move the scale.

For me I think it’s a balance that has to happen where I have several high calorie days and several low calorie days, if I go all low or all higher nothing really happens for me but if I cycle my body keeps guessing and I see some movement.  It’s all really just a guess for me some weeks I stick to it and it happens and some weeks it doesn’t happen.

This week I’ll be starting a Pilate class on Wednesday night and hopefully it will totally kick my ass and make me much leaner!

Goals for this week:

1. Track food consumption 5 days, with one high calorie day (2800 < 2300) and two low calorie day (1500>1800)
2. Do abs every day
3. Go to the gym on Monday, Friday, Saturday and Wednesday

The Body After Baby Challenge has been great for me so far and I hope all you other mamas are going at least as good as I am if not better!  Please feel free to leave me a comment and let me know how it’s going today and this week.