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	<title>Comments on: Body After Baby: January 10- January 16</title>
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	<link>http://fatandnormal.com/body-after-baby-jan10-jan16/2010/01/20</link>
	<description>The journal of a usually fat but very normal woman as she goes through life.</description>
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		<title>By: Katie</title>
		<link>http://fatandnormal.com/body-after-baby-jan10-jan16/2010/01/20/comment-page-1#comment-381</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Thu, 21 Jan 2010 00:13:10 +0000</pubDate>
		<guid isPermaLink="false">http://fatandnormal.com/?p=267#comment-381</guid>
		<description>a loss is a loss - stick with it!</description>
		<content:encoded><![CDATA[<p>a loss is a loss &#8211; stick with it!</p>
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		<title>By: beth</title>
		<link>http://fatandnormal.com/body-after-baby-jan10-jan16/2010/01/20/comment-page-1#comment-380</link>
		<dc:creator>beth</dc:creator>
		<pubDate>Wed, 20 Jan 2010 19:06:18 +0000</pubDate>
		<guid isPermaLink="false">http://fatandnormal.com/?p=267#comment-380</guid>
		<description>Thanks for all of the honesty! I love that you&#039;re being honest with yourself and all of us. Keep up with the goals for this week . . . you&#039;ve got some great ones!</description>
		<content:encoded><![CDATA[<p>Thanks for all of the honesty! I love that you&#8217;re being honest with yourself and all of us. Keep up with the goals for this week . . . you&#8217;ve got some great ones!</p>
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		<title>By: Lisa</title>
		<link>http://fatandnormal.com/body-after-baby-jan10-jan16/2010/01/20/comment-page-1#comment-379</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Wed, 20 Jan 2010 18:06:22 +0000</pubDate>
		<guid isPermaLink="false">http://fatandnormal.com/?p=267#comment-379</guid>
		<description>That darn Starbucks! I, too, used to have a problem with buying pastries and coffees every day. My spending was way more than yours (yikes!), between my husband &amp; I. We have since cut that out and I&#039;ve lost about 10 lbs since then! 

We buy the bulk bag of Starbucks at Costco and I set the coffee make the night before so it is already brewing when I walk downstairs. It just needs to be a part of your daily routine :-)

5 days a week of exercise - you can do it!</description>
		<content:encoded><![CDATA[<p>That darn Starbucks! I, too, used to have a problem with buying pastries and coffees every day. My spending was way more than yours (yikes!), between my husband &amp; I. We have since cut that out and I&#8217;ve lost about 10 lbs since then! </p>
<p>We buy the bulk bag of Starbucks at Costco and I set the coffee make the night before so it is already brewing when I walk downstairs. It just needs to be a part of your daily routine <img src='http://fatandnormal.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>5 days a week of exercise &#8211; you can do it!</p>
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