Last night I headed to the gym right after work at 6 for a quick 45 minute work out, it was great. But the last few times I have done this when I get home I’m so hungry I overeat because then it takes me another 30-45 minutes to make dinner. So tonight I prepped [...]
I wish I was talking about the classes because my body would like that a lot more than what is going on right now. My eating has spun totally out of control, I only gained 1 pound during the whole Xmas/New Years break and now I am up 4 pounds in two days. I just [...]
I have been neglecting my job duties as a blogger. And unlike last year at this time I don’t really have a good excuse. Just busy like everyone else this time of year. I have continued to do well on South Beach Diet although I am starting to stray a little as the temptations of [...]
I have been doing really well on the South Beach Diet, I’m still on phase 1 until Saturday when I am going to have cheat chinese food and then on to phase 2. I am officially down 45.2 lbs total since my pregnacny high of 218 which puts me at 172.8! I know 172.8 wow [...]
So this week started off with all good intentions, I was super excited and motivated I was at 176.2 and I was ready to rock n’ roll my way down to 175. But . . . {insert excuse here} We had a coupon to all you can eat pizza buffet and it was about to [...]
Yestereday I went to a friends birthday party at a local Italian restaurant well I ordered Chicken Florentine and it was delicious. I should have ordered marinara sauce instead of the cream sauce but I just didn’t think about it. I am not a big fan of cream sauce anyway so it didn’t taste that [...]
So this has been a good week for me I weighted in at 176.8 the other day so I made my 176 pound marker and I finally feel like I am getting somewhere with this weight loss. For months I have been up and down 3 pounds or so with no real progress but with [...]
So I came across this BMI tool at WebMD for a more detailed calorie analysis it ask more questions than Calorie Count Plus my normal calorie counting website. So here is what it said Your Personal Summary Gender: Female Height: 5′ 3″ Age: 27 Current Weight: 179 Current Pant Size: 14 Weight Goal: Lose 1 [...]
I must have lost a week last week because in title it was week 6 of 8 which it is not. This week in the Mama Notes Body After Baby Challenge, I sort of did I half way, at the mid point I was at 178.2 so almost to my goal of 177 but then [...]
Today I got on the scale and it read 178!!! Exactly 40lbs lost since December 23rd. I am so excited that is the most weight I have ever lost although at least 20 of it was baby weight. YAY ME!!!!! Share Your Thoughts
