Good Morning, Isn’t life Great!
South Beach, boy oh boy, I had the best dinner yesterday!
I put about a tbs of olive oil in the bottom of my favorite caste iron pan and then sauted a half of onion and about four cloves of garlic, remember that if you eat lots of garlic all winter long you will never get sick. Once the garlic and onions were just turning translucent I added two partially frozen chicken breast and a can of chicken broth, covered it tightly with a lid and then turned it up to medium high and stirred very occasionally. In a second pan I heated up some French cut green beans, in about 15 minutes my chicken was done and my onions and garlic had caramelized in the broth so I added them to the green beans after i drained the beans. And WOW, it was a fantastic mean one to make you mouth water at just the thought of it.
I hope that if you make it yourselves you will enjoy it!
Plus I totally stayed on track yesterday.
