My Back Hurts
So the dogs have been out of control last night and the night before, I’m tired and my back hurts. The night before last Jonny Cash, my baby dog, had a terrible cough all night I think it’s allergies. I gave him some water last night and he stopped right away which would indicate to me that it’s not that serious, he has be vaccinated for kennel cough and takes his heart worm medicine every month.
I have been doing ok on my diet, it’s the week before TOM so I am having cravings this week and being crazy emotional. I had this whole break down yesterday and cried and it was just nuts.
Oh the scale front I am thinking of setting aside one day each month and weighting myself only then, once a month. The rest of the month focusing on taking care of myself and working out properly, i don’t want this to be a thing for weight only I want this change to last my entire life. So out with the scale!
