who says you have to spend money
So I don’t normally post on the weekend but I wanted to mention that I am doing really well this weekend with not going over my calories this weekend.
So I was just googleing some serious weight loss stuff, like the amount of calories in chicken and I found one of the most awesome site I have ever found.
http://caloriecount.about.com/
You can do everything on this site as any of those other diet websites but it doesn’t cost anything to join. You have access to member forums, food journals, exercise logs, weight loss advice, and nutritional advice.
It’s so exciting!
If you join become my friend. http://caloriecount.about.com/profile/hotharmony
